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Yoga and Singing Retreat
An Infusion of Radical Well-Being with Margie Weaver & Barbara McAfee
March 16-23, 2013
at Mar de Jade Holistic Lifestyle Centre in Chacala, Mexico
Join us at the stunning
Mar de Jade Retreat (click here for a tour)
for an Infusion of Radical Well-Being!
We'll offer a smorgasbord of yoga, singing,
deep play, meditation, chanting,
poetry reading, and improvisation.
In between, there will be plenty of free time
to enjoy the beach, spa services, and day trips
offered through Mar de Jade.
Cost for the program:
$200 non-refundable deposit holds your spot
Early bird rate: $600 paid in full by November 1st
$700 after November 1st, paid in full by February 1st
Don't delay. We sold out last year.
Send a check payable to:
Barbara McAfee
PO Box 19662
Minneapolis, MN 55419
Lodging: You'll contact Mar de Jade directly (average cost approximately $145 per night, includes all meals).
Airfare: You'll book flights to/from Puerto Vallarta (90-minute shuttle to Mar de Jade, additional cost arranged by Mar de Jade).
Questions? Call Margie at 612-720-7013
Barbara McAfee is.....
A relentless instigator of aliveness and joy
A prolific singer/songwriter -
six self-produced CDs and counting
A singing keynoter at conferences & events
A voice coach who helps people "find their voice" whatever that means to them
An irrepressible community song leader
A former organizational development consultant
Author of the upcoming book "The Art & Practice of Vocal Presence"
Founder of The Morning Star Singers hospice choir.
About Margie.....
After more than two decades of professional acting & university teaching, Margie took her first yoga class & wondered why everyone wasn't learning these practices that so immediately cultivate presence. She has been sharing yoga's many benefits ever since. Easy-going, caring playful & patient, Margie supports students in awakening to wholeness by guiding them in the development of a personal home practice to positively impact their quality of life. She also plays harmonium, leads local chanting events & sings with The Morning Star Singers hospice choir.
Hope to see you there!
Margie & Barbara
Private and Small Group Sessions Want the more personalized and progressive attention that private and small group classes afford? Have friends you'd like to practice with or introduce to yoga? Create the class or workshop you'd love to take. Content could include Ashtanga Primary Series, vigorous, gentle or restorative yogasana, chanting, pranayama, and meditation practices. Invite up to five friends and split the cost. Rates are $108 for a single 90 minute session or $300 for a commitment of 3 sessions. Contact me at 612.720.7013 for available dates, times, and locations.
LINKS:
www.yogajournal.com
(Yoga Journal a great magazine and resource for all kinds of yoga stuff)
www.yogaplus.org
(Yoga + Joyful Living also a great magazine and resource)
www.yogavermont.com
(good resource for yoga supplies)
www.itsyoga.net
(where i trained in san francisco)
www.yogateachersassoc.org
(find a teacher wherever you are)
BOOKS:
Power Yoga by Beryl Bender Birch
Partner Yoga by Cain Carroll & Lori Kimata
Yoga and the Quest for the True Self by Stephen Cope
The Spirit of Yoga by Cat de Rham & Michele Gill
Yoga: Immortality and Freedom by Mircea Eliade
The Breathing Book by Donna Farhi
Yoga Mind, Body & Spirit by Donna Farhi
Yoga Gems by Georg Feuerstein
The Shambhala Encyclopedia of Yoga by Georg Feuerstein
Jivamukti Yoga: Practices for Liberating Body & Soul by Sharon Gannon & David Life
Light on Yoga by B.K.S. Iyengar
How We Live Our Yoga by Valerie Jeremijenko
Yoga Mala by Sri K. Pattabhi Jois
Wherever You Go There You Are by Jon Kabat-Zinn
The Five Tibetans by Christopher S. Kilham
After the Ecstacy, the Laundry by Jack Kornfield
Yoga for Wellness by Gary Kraftsow
Yoga for Transformation by Gary Kraftsow
Love Poems from God edited by Daniel Ladinsky
Living Your Yoga by Judith Lasater
Ashtanga Yoga Practice and Philosophy by Gregor Maehle
The True Path by Roy J. Mathew, M.D.
Twisted Yoga by Pilobolus
How to Know God by Swami Prabhavananda & Christopher Isherwood
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffman
Ashtanga: Ashtanga Yoga as taught by Shri K. Pattabhi Jois by Larry Schultz
Ashtanga Yoga by John Scott
Astanga Yoga As It Is by Matthew Sweeney
Ashtanga Yoga: The Practice Manual by David Swenson
A New Earth by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Joy of Yoga edited by Jennifer Schwamm Willis
Autobiography of a Yogi by Paramahansa Yogananda
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