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Yoga and Singing Retreat
An Infusion of Radical Well-Being with Margie Weaver & Barbara McAfee
March 14-21, 2015
at Mar de Jade Holistic Lifestyle Centre in Chacala, Mexico

Join us at the stunning Mar de Jade Retreat (click here for a tour)
for an Infusion of Radical Well-Being!

We'll offer a smorgasbord of yoga, singing, deep play, meditation, chanting, poetry reading, and improvisation. In between, there will be plenty of free time to enjoy the beach, spa services, and day trips offered through Mar de Jade.

Cost for the program:
$200 non-refundable deposit holds your spot
Early bird rate: $600 paid in full by November 1st
$700 after November 1st, paid in full by February 1st
No refunds with notice of cancellation less than 2 weeks from retreat start date.
Don't delay. We sold out last year.

Send a check payable to:
Barbara McAfee
PO Box 19662
Minneapolis, MN 55419

Lodging: You'll contact Mar de Jade directly (average cost approximately $145 per night, includes all meals).

Airfare: You'll book flights to/from Puerto Vallarta (90-minute shuttle to Mar de Jade, additional cost arranged by Mar de Jade).

Questions? Call Margie at 612-720-7013

Barbara McAfee is..... A relentless instigator of aliveness and joy A prolific singer/songwriter 7 self-produced CDs. A singing keynoter at conferences & events A voice coach who helps people "find their voice" whatever that means to them An irrepressible community song leader A former organizational development consultant Author of Full Voice: The Art and Practice of Vocal Presence. Founder of The Morning Star Singers hospice choir.

About Margie..... After more than two decades of professional acting & university teaching, Margie took her first yoga class & wondered why everyone wasn't learning these practices that so immediately cultivate presence. She has been sharing yoga's many benefits ever since. Easy-going, caring playful & patient, Margie supports students in awakening to wholeness by guiding them in the development of a personal home practice to positively impact their quality of life. She also plays harmonium, leads local chanting events & sings with The Morning Star Singers hospice choir.

Hope to see you there!
Margie & Barbara


Yoga, Singing & Ski Weekend
A Mid-Winter Northwoods Respite with Margie Weaver & Barbara McAfee
2015 TBA
Maplelag Resort, Callaway, MN

(4.5 hour drive northwest of Minneapolis, 1 hour northeast of Fargo, 4 hours south of Winnipeg)

Leave the cabin fever blues of post-holiday city life to spend 3 nights & 4 days in the beauty of Minnesota's northwoods. Our trip includes mid-morning oral tradition singing & late afternoon yoga, plus a plethora of outdoor & indoor activities: cross-country skiing (lessons available), snowshoeing, ice-skating, sledding, sauna, steam room, hot tub, games & puzzles, Saturday night Variety Show & Dance, quiet time by the fire with homemade cookies, a good book or a friend.

Program Cost:
$125 early bird paid by Oct 1 / $150 paid by Dec 1

Send your non-refundable check to:
Barbara McAfee
PO Box 19662
Minneapolis, MN 55419

Lodging: $375 shared room (paid at checkout includes 3 nights, 4 days, 9 meals & ski equipmentÑor BYO). Inquire about single room rate.


1-on-1, Couples & Small Group Lessons Want the more personalized & progressive attention that private & small group yoga lessons offer? Longing for more quality time with your partner? Have an occasion you'd like to celebrate or friends you'd like to practice with or introduce to yoga? Co-create the class or workshop you'd love to take. Invite up to five friends & share the cost, or give the gift of yoga to someone you love. Rates are $75 per hour. NEW CLIENT SPECIAL: $200 for a 3 session commitment (save $25).

Yoga Mojo at Work Would you or someone you know love to have yoga at work? Help organize a 10-week or ongoing class & your yoga is FREE. Classes are created to meet your group's unique needs. Rates are $125 per class or $1000 for a 10-week session (save $250). Contact me directly to schedule or to discuss creating a yoga wellness program for you & your co-workers.

Carlyle Building Yoga If you or someone you know lives in the Carlyle Building in downtown Minneapolis, you may now engage me by appointment for sessions in their 5th Floor Studio. Contact me directly to schedule.


LINKS:

www.yogajournal.com
(Yoga Journal a great magazine and resource for all kinds of yoga stuff)

www.yogaplus.org
(Yoga + Joyful Living also a great magazine and resource)

www.yogavermont.com
(good resource for yoga supplies)

www.itsyoga.net
(where i trained in san francisco)

www.yogateachersassoc.org
(find a teacher wherever you are)


BOOKS:

Power Yoga by Beryl Bender Birch
Partner Yoga by Cain Carroll & Lori Kimata
Yoga and the Quest for the True Self by Stephen Cope
The Spirit of Yoga by Cat de Rham & Michele Gill
Yoga: Immortality and Freedom by Mircea Eliade
The Breathing Book by Donna Farhi
Yoga Mind, Body & Spirit by Donna Farhi
Yoga Gems by Georg Feuerstein
The Shambhala Encyclopedia of Yoga by Georg Feuerstein
Jivamukti Yoga: Practices for Liberating Body & Soul by Sharon Gannon & David Life
Light on Yoga by B.K.S. Iyengar
How We Live Our Yoga by Valerie Jeremijenko
Yoga Mala by Sri K. Pattabhi Jois
Wherever You Go There You Are by Jon Kabat-Zinn
The Five Tibetans by Christopher S. Kilham
After the Ecstacy, the Laundry by Jack Kornfield
Yoga for Wellness by Gary Kraftsow
Yoga for Transformation by Gary Kraftsow
Love Poems from God edited by Daniel Ladinsky
Living Your Yoga by Judith Lasater
Ashtanga Yoga Practice and Philosophy by Gregor Maehle
The True Path by Roy J. Mathew, M.D.
Twisted Yoga by Pilobolus
How to Know God by Swami Prabhavananda & Christopher Isherwood
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
Yoga: The Spirit and Practice of Moving Into Stillness by Erich Schiffman
Ashtanga: Ashtanga Yoga as taught by Shri K. Pattabhi Jois by Larry Schultz
Ashtanga Yoga by John Scott
Astanga Yoga As It Is by Matthew Sweeney
Ashtanga Yoga: The Practice Manual by David Swenson
A New Earth by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Joy of Yoga edited by Jennifer Schwamm Willis
Autobiography of a Yogi by Paramahansa Yogananda

Margie Weaver | Minneapolis, MN | contact